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Bike Fits

The first step to proper training on a bicycle is to make sure you have the proper fit. Make sure you start off right with a properly fitting bike. Fits are also a good idea to do on a periodic basis. Whether you are just starting to ride or have ridden for years, Greenville Cycling Center can help make sure you are getting the most out of your position and equipment.

All fits are based on the GreenvilleCyclingCenter four-point fitting philosophy

SAFETY, INJURY PREVENTION, COMFORT, PERFORMANCE

We start with a basic body assessment -- flexibility along with leg length and body measurements are recorded.

Pro-Fit

Road Bike $175.00
Tri Bike $200.00
TT Bike $200.00
Mountain Bike $175.00
Cyclo-cross Bike $175.00
Tandem (2 riders)$300.00
2¼ hours maximum, $20.00 per ¼ hour beyond; follow up included in initial fee if needed or requested! Tandem bikes 4¼ hours maximum, $20.00 per ¼ hour beyond; follow up included in initial fee if needed or requested! Most non-tandem fits take 2¼ hours or less!
We then proceed with a full cleat fitting.

Your bike is then fit to your riding/racing style and upcoming goals & events.

Every detail is considered...

  • saddle height and leveling along with fore/aft & centering
  • Handlebar/base-bar/aero-bar height, width and leveling
  • Reach including stem length and rise or drop
  • Finger-reach to brake/shifting levers
  • Q-factor
  • Bio-mechanics on the bike
  • How you are riding the bike

Bolts are properly torqued with bike-specific torque wrenches throughout the process.

We DO cut carbon, and aluminum of all types if, for example you have a seat mast and not a seat post or aero-bars need cut.

Finally, we provide a 30-day fit guarantee. We believe the final part of a Pro-Fit is your ride experience. Based on our request to see you again or if you would like to have us double-check your fit, you can come back in the 30 days post-fit free of charge.

All details, notes & measurements are kept on file too!

Contact us to schedule your fit!

Bio-Fit

The Bio-Fit
BioFit - $300 to $325
In conjunction with Crunk Physical Therapy, Greenville Cycling Center offers the Pro Bike Fit and Biomechanical Assessment - or Bio-Fit.

Do you experience knee pain, back or neck pain?
Do you have numbness anywhere?
Do you experience sub-par results in your events?
Just feel out of sorts and former cursory bike fits haven't done the trick?

Our combination of a Pro Bike Fit along with a Biomechanical Assessment will offer you the edge you’ve been looking for on the bike. Not only will your bike fit like a glove, but your bike and body will be as one with your bike a better extension of your body!

Greenville Cycling Center and Crunk Physical Therapy have teamed up to offer this unique service for the avid to pro cyclist. Jim Cunningham, founder and Head Coach at Greenville Cycling Center, bring 20+ years fitting experience and has meticulously fitted over 750 bikes including road, triathlon, TT, cyclo-cross, mountain, tandem, comfort, track, and BMX bikes.

Tim Crunk of Crunk Physical Therapy also has 20+ years cycling & racing experience and the same number of years evaluating and treating musculoskeletal dysfunctions in physical therapy. This combination of knowledge and experience will have you in your optimal position for safety, injury prevention, and performance!

Biomechanical Assessment: This is a biomechanical screen of the upper and lower quarter (body) spine and extremities looking at joint mobility, posture and muscle balance to identify areas of restriction and possibility for breakdown. The human body functions as a large kinetic chain and hypo mobility (restriction in movement) and hyper mobility (too much movement) in one area places additional stress and strain in others areas. This results in poor and inefficient performance and often times pain. A biomechanical assessment identifies these areas allowing an appropriate program to be implemented to restore normal movement and function.

Bike Fit: included in BioFit -- see our Pro-Fit description.

Programs available:

Preventive Program — Pro Bike Fit and Biomechanical Evaluation for those who aren’t experiencing any major problems, but want to be certain of peak performance on the bike and prevent any major setbacks because of pain or injury.

Customized Program — For those already experiencing pain and problems, we can customize a program specific to your dysfunction and have you back on your bike and plan quickly.

Contact us to bring your body and bike together!

Pre-purchase Fit

Road Bike$100.00
Tri Bike$125.00
TT Bike$125.00
Mountain Bike$100.00
Cyclo-cross Bike$100.00
Tandem (2 riders)$175.00
Receive a 10% discount on your Pro-Fit with Pre-purchase Fit
For an un-biased opinion, see us prior to buying that first bike or new bike! The pre-purchase fit is a comprehensive solution for your bike-buying piece of mind.

We start with a basic body assessment -- flexibility along with leg length and body measurements are recorded.

If applicable, we then assess you on your current bike continuing with a discussion of what your riding/racing style and upcoming goals & events are.

Finally, we review multiple bike choices on the internet and with GCC catalogs to find the right bike for you.

Contact us to inform you before you purchase!

Cleat-Fit

Road Shoes$30.00
Mountain Bike Shoes$30.00
Spin Class Shoes$30.00
Cyclo-cross Shoes$30.00

Cleats are set at proper fore/aft position and proper angle of cleats is set. You may want to consider a Pro-Fit which allows us to assess Q-Factor setting, need for shims or otherwise, and a more accurate angle setting.

Contact us to put your next cleat-fit!


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